Suzi KitleyAug 6, 20241 min read❤️🏊♀️🧜♀️🥶https://outdoorswimmer.com/featured/a-guide-to-water-temperature/
Suzi KitleyAug 6, 20241 min readSafe ❤️🏊♀️🧜♀️https://www.swimming.org/openwater/national-water-safety-forum-heatwave-research/
Suzi KitleyJul 30, 20241 min readPeculiar feelings❤️🏊♀️🧜♀️If we're growing, we're always going to be out of our comfort zone.” “All growth starts at the end of your comfort zone.” “As you move...
Suzi KitleyJul 24, 20241 min readA quiet 🤫 PlaceTranquil place, taking time out to sit and chill 😎 Meditate 🧘♀️ with just the song birds and the squirrels.
Suzi KitleyJul 20, 20241 min readAn early Adventure ❤️🏊♀️🧜♀️So this morning 🌄 early I set off on an adventure to Elberry Cove. Just over the headland from Broadsands Paignton is a magical place...
Suzi KitleyJul 12, 20241 min readWhen it's time to realise 🤩2 swims, 9 months In-between, 1 was sea the other was the swoosh(river&sea) Time difference 23 minutes, distance just under 2k extra 😲...
Suzi KitleyJul 11, 20241 min readI chased a cormorant ❤️🏊♀️🧜♀️Due to pollution warnings ⚠️ have spent 2 lovely mornings 🌄 catching up with social swimmers at Hollicombe
Suzi KitleyJun 30, 20241 min readSwimming pool lessonsJuly is pretty busy🤪 I have pool lessons on July 7th,11th, 19th, 23rd, and the 27th. ❤️🏊♀️🧜♀️
Suzi KitleyJun 30, 20241 min readBurgh Island ❤️🏊♀️🧜♀️So it finally happened and it was truly amazing 🤩 Now it's your time - I have pool and sea lesson available for July and dates for your...
Suzi KitleyJun 24, 20241 min readSummer solstice Sunrise dipNot only did we see a sunrise but to make it more magical the dolphins came to play ✨️
Suzi KitleyJun 20, 20241 min readFire 🔥 ☀️❤️🏊♀️🧜♀️This is a transformative time & the Summer Solstice is a powerful moment to acknowledge your growth & evolution. It's the season to shine...
Suzi KitleyJun 20, 20241 min readSolstice Sunrise 🌅https://www.facebook.com/share/p/q8A3fnfDtGUJw8cS/
Suzi KitleyJun 15, 20241 min readBantham Swoosh 5kSo it was on my Bucket list 😨 I made my plans at the beginning of the year and this swim was on it, the longest I would of swam and the...
Suzi KitleyMay 31, 20242 min readChecking In 🥰Do you have a practice of checking in with yourself? How often do you pause & reflect on your how you’re growing? On what you want to...
Suzi KitleyMay 27, 20241 min read❤️🏊♀️🧜♀️Week Beginning 27th May Bank holiday and half term 😍 Monday - Heads down practice Torre Abbey bouys 6:30am. Wednesday - sea swim tbc...
Suzi KitleyMay 27, 20241 min readRestingRESTING IS DOING If only we could see the power in rest. If only we could attach to it, the worth it so deserves. If only we could open...
