Suzi KitleyMar 21, 20241 min readSpring EquinoxWe made it through the dark Winter months & here we are at Spring's new beginning. It's the dawn of a new day, a new season. A new...
Suzi KitleyMar 11, 20241 min readWelcome ♥️🏊♀️🧜♀️Come swim with me , from early morning dips, cold water therapy, SwimFit, Adventure swims, and a little spiritual on the side. Happy to...
Suzi KitleyApr 2, 20231 min readSwim AquaticsI believe everybody should spend time in water, dipping, splashing, and swimming. You can take everything to the water it does not...