Flexible flippers 🦶❤️🏊♀️🧜♀️Suzi KitleySep 23, 20241 min readRated NaN out of 5 stars.https://outdoorswimmer.com/coach/move-of-the-month-standing-heel-lifts/
Too fast for the medium lane: too slow for the fast lane ♥️🏊♀️🏊♀️Renaissance strategies for navigating public swimming sessions I received an email from a swimmer asking for advice on dealing with “the...
September 🍂❤️🏊♀️🧜♀️September is the best month for open water swimming. I love spring and summer, and even ice swimming in the dead of winter can be fun....
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