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Full Moon 🌝

  • Writer: Suzi Kitley
    Suzi Kitley
  • May 23, 2024
  • 2 min read

For today’s full moon I have a simple ritual & reflections you can use to embrace this energy of trust. To help you trust, deeply, that you are being guided & to lean into where you are being led – so you can grow into the fullest expression of who you are!


Prepare: Find a quiet space where you won't be disturbed. Gather a candle, a comfortable cushion, a journal with a pen, and a tarot deck or oracle deck (optional).

Light your candle: As you do say a simple prayer to the full moon. For example: "I call upon the energy of the full moon to guide me in this work of releasing control, and trusting in the Universe to guide & empower me.

Ground: Take a few moments to settle into this space. Close your eyes. Take several deep breaths. Feel yourself connected to the Earth beneath you & the bright Full Moon above you. Feel yourself held & supported between them both.

Journal: Open your eyes & reflect on the following questions (draw a card or free write to see what comes up):

To the moon, what can you tell me about where I’m being guided?

How can I more deeply trust that I am being guided, and allow myself to be guided there?

Based on what you wrote, can you create a mantra or intention to lean into this trust right now?

Affirm Your Intention: Read the mantra or intention you wrote, aloud – helping to draw in this energy of trust.

Draw Power from the Moon: Close your eyes & visualize the full moon's light enveloping you. As you inhale, draw in the energy of trust. And as you exhale, visualize releasing any need to control.

Closing: Express your gratitude for the full moon's energy & the insights gained from your journaling. Blow out your candle, and carry this new sense of trust with you throughout the remainder of the moon cycle & season.

 
 
 

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