September šš
- Suzi Kitley
- Sep 4, 2024
- 1 min read
Gosh How Fast Did Summer Go?
Lets just say for Swim Aquatics extremely fast, all those fabulous ideas i had at the beginning all just rolled in to one big adventure with work. My Website went live, i got lots of new lovely swimmers, new an old swims, hotel pool. We swam in the rain, in the waves, in the sun, in a quarry, lakes, rivers and the sea.
My community is getting bigger and my joy for what I am doing is getting deeper.
Summerās intense, outward-focused energy wears us out. Our spirits are tired when September arrives. If youāve been feeling overwhelmed, exhausted, untethered, adrift ā this month youāll feel some balance return to your life, as the Wheel turns toward Autumn.
For me this means holiday time, I will go and rest in Jersey with my father. Take stock, reflect and find balance for the my new seasons to come.
In the coming season we all have the opportunity to finally let go of old patterns, destructive habits, false stories, limiting beliefs. Those things youāre realizing no longer serve you, things youāre ready to shed & release. Like the leaves of the autumn trees, youāre preparing to let go of all the things currently holding you back.
Ask ourselves:-
*What parts of your life are feeling out of balance? How can you bring things back into balance?
*What experiences are you grateful for? How have you grown?
*What have you learned from your experiences over spring & summer?
*What is it time for you to release? What do you need to leave behind in order to strengthen & grow?

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