Today's Front Crawl ❤️🏊♀️🧜♀️Suzi KitleyMar 28, 20241 min readRated NaN out of 5 stars.https://youtu.be/bddMNMb6Snc?si=nrZxqpnYOYBUzQxV
Too fast for the medium lane: too slow for the fast lane ♥️🏊♀️🏊♀️Renaissance strategies for navigating public swimming sessions I received an email from a swimmer asking for advice on dealing with “the...
September 🍂❤️🏊♀️🧜♀️September is the best month for open water swimming. I love spring and summer, and even ice swimming in the dead of winter can be fun....
I found this video really helpful! Especially the info about expelling all your air from your lungs instead of topping up ❤️