How to Master bilateral breathing ❤️🏊♀️🧜♀️
“I’ve been told I need to do bilateral breathing for open water swimming but I can’t! What should I do?” When people talk about bilateral...
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“I’ve been told I need to do bilateral breathing for open water swimming but I can’t! What should I do?” When people talk about bilateral...
There is a certain time in everyones life when we just or should know what we need. 🥰 I always need a swim🏊♀️, not really bothered...
Gosh How Fast Did Summer Go? Lets just say for Swim Aquatics extremely fast, all those fabulous ideas i had at the beginning all just...
7 ways to live the life you want 1. Get in touch with your deepest desires Never forget the journey is every bit as important as the...
Take some time to realise that life is to short. Choose to focus your time, energy, and conversation around people who inspire you,...
What will the winter bring this year for Swim Aquatics? Pool lessons/sessions? Training for next year's events? Sea Adventures/Sea...
A beginner's guide The thrill of immersing yourself in the natural world is unparalleled. For those seeking a deeper connection with...
https://outdoorswimmer.com/featured/a-guide-to-water-temperature/
https://www.swimming.org/openwater/national-water-safety-forum-heatwave-research/
If we're growing, we're always going to be out of our comfort zone.” “All growth starts at the end of your comfort zone.” “As you move...
Tranquil place, taking time out to sit and chill 😎 Meditate 🧘♀️ with just the song birds and the squirrels.
So this morning 🌄 early I set off on an adventure to Elberry Cove. Just over the headland from Broadsands Paignton is a magical place...
2 swims, 9 months In-between, 1 was sea the other was the swoosh(river&sea) Time difference 23 minutes, distance just under 2k extra 😲...
Due to pollution warnings ⚠️ have spent 2 lovely mornings 🌄 catching up with social swimmers at Hollicombe
https://en.m.wikipedia.org/wiki/Torquay
July is pretty busy🤪 I have pool lessons on July 7th,11th, 19th, 23rd, and the 27th. ❤️🏊♀️🧜♀️
So it finally happened and it was truly amazing 🤩 Now it's your time - I have pool and sea lesson available for July and dates for your...
Not only did we see a sunrise but to make it more magical the dolphins came to play ✨️
This is a transformative time & the Summer Solstice is a powerful moment to acknowledge your growth & evolution. It's the season to shine...
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