Suzi KitleyJan 11 min readPlans for 2025 ❤️🏊♀️🧜♀️So 2025 will be all about the swim, from lessons in my own pool and Teignbridge Leisure for Phobia, Beginners, all ages, stroke...
Suzi KitleyDec 23, 20241 min readMerry Christmas & Happy New Year 🎄🥳Wishing all my customers a very Merry Christmas and A Happy New Year. Hopefully see you again in 2025 ❤️🏊♀️🧜♀️
Suzi KitleyDec 14, 20241 min read2024 End of YearSo another Adventurous year nearly over and just as always have to say a massive THANKYOU to all my friends, followers, fellow swimmers...
Suzi KitleyNov 23, 20241 min readLand Exercises ❤️🏊♀️🧜♀️https://www.facebook.com/share/r/bdike56MDvgqrEht/
Suzi KitleyNov 17, 20241 min readAbbey Lawn Swimming Lessons ❤️🏊♀️🧜♀️Swim Aquatics pool lessons at Abbey Lawn plan to continue until the 14th December 2024. Then, be closed for the Christmas break untill...
Suzi KitleyNov 16, 20241 min readAutumn 🍂 sunrise 🌅Up and by the sea at 7am this week to see these amazing views 😍 just because the season has changed there is still some warmth...
Suzi KitleyNov 16, 20241 min readBrave the cold 🥶 ❤️🏊♀️🧜♀️https://outdoorswimmer.com/featured/all-you-need-to-know-about-cold-water-swimming/?fbclid=IwZXh0bgNhZW0CMTEAAR3QqyIrNtaj5xv2pJdn77NhAWZo...
Suzi KitleyOct 14, 20241 min readSeasonsSo this time of year comes 🍂 Conditions and weather have been a thorn in my seaside activities all year, and now its that Season. I...
Suzi KitleySep 23, 20241 min readFlexible flippers 🦶❤️🏊♀️🧜♀️https://outdoorswimmer.com/coach/move-of-the-month-standing-heel-lifts/
Suzi KitleySep 23, 20241 min readExercise your next muscles for swimming ❤️🏊♀️🧜♀️https://outdoorswimmer.com/featured/how-to-strengthen-and-protect-your-neck/
Suzi KitleySep 23, 20241 min read360 training on Sighting in a race ❤️🏊♀️🧜♀️https://www.facebook.com/share/v/RUAL61W26DPADvJA/
Suzi KitleySep 22, 20242 min readAutumn Equinox 🍂Today marks a magical moment in the wheel of the year, as we experience the perfect balance of light & dark. I was encourage to take...
Suzi KitleySep 14, 20243 min readHow to Master bilateral breathing ❤️🏊♀️🧜♀️“I’ve been told I need to do bilateral breathing for open water swimming but I can’t! What should I do?” When people talk about bilateral...
Suzi KitleySep 5, 20241 min readMy swim this morning ❤️🏊♀️🧜♀️There is a certain time in everyones life when we just or should know what we need. 🥰 I always need a swim🏊♀️, not really bothered...
Suzi KitleySep 4, 20241 min readSeptember 🍁🍂Gosh How Fast Did Summer Go? Lets just say for Swim Aquatics extremely fast, all those fabulous ideas i had at the beginning all just...
Suzi KitleyAug 14, 20241 min readLive the life you want7 ways to live the life you want 1. Get in touch with your deepest desires Never forget the journey is every bit as important as the...
Suzi KitleyAug 13, 20241 min readLife is shortTake some time to realise that life is to short. Choose to focus your time, energy, and conversation around people who inspire you,...
Suzi KitleyAug 9, 20241 min readBusiness planning ❤️🏊♀️🧜♀️What will the winter bring this year for Swim Aquatics? Pool lessons/sessions? Training for next year's events? Sea Adventures/Sea...
Suzi KitleyAug 6, 20244 min read❤️🏊♀️🧜♀️ Wild Swimming, in my day it was just called swimming 😉A beginner's guide The thrill of immersing yourself in the natural world is unparalleled. For those seeking a deeper connection with...
